Rants & Recipes

  • Common Packaged Food Claims That Can Be Misleading

    4 Most Common Misleading Packaged Food Claims

    With a big market filled with processed foods, finding healthy dessert and meal options are always a struggle. So when you come across a new packaged snack or food brand that boasts about their endless benefits you can’t help but question the claims.  

  • 4 easy and gut-healthy brownie sundae ideas to beat the heat!

    4 Easy & Gut-Healthy Brownie Sundae Ideas to beat the Heat

    It is beginning to look a lot like springtime! After endless months of winter, we couldn’t be more excited to welcome the warmth. What better way to celebrate this change in season than by throwing a brownie sundae party!