The dalci Report : Health and Nutrition Blog
4 Reasons Why You Should Consider Switching To A Gut-Healthy Lifestyle
So you’ve been introduced to the world of gut health, but you aren’t convinced? A healthy gut contributes to many aspects of your health such as your immune system, heart, brain, mood, sleep, and digestion. Did you know that your...
Is Coconut Sugar (Really) Better for You?
Author: Najwa Khan It seems like everyone is going CO-CO-NUTS for coconut these days. It is tooted as a healthy alternative substitute for milk, flour, soy, and even sugar. As a result of the public understanding of the harmful...